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13 Ways to Ditch Junk Food and Help Your Kids Eat Better

According to the Centers for Disease Control and Prevention (CDC), obesity now affects one in six American children and adolescents. It’s not just America; childhood obesity has become a worldwide epidemic. “Shocking figures show there are now 124 million obese children worldwide,” reported The Guardian in 2017. The review, based on 200 countries, found the

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ADHD Symptoms, Medication, & Natural Approaches For Dealing With ADHD

Your child often exhibits rambunctious, restless behavior that sometimes includes anxiety, aggressiveness, and inability to concentrate. His teacher requests a conference. When you meet up, she mentions your child often gets distracted, says he needs frequent reminders to finish his homework, and interrupts other classmates. She even calls him hyperactive. Your question becomes, is this

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